The Revolutionary Science of Muscle Mass and Strength. Boosts Muscle Strength Gains. Accelerates Power and Recovery from Exercise. • Enhances the ability of muscles to produce higher muscular force especially during short bouts of maximal exercise. • Helps promote athletic performance. • Excellent supplemental choice for athletes and hard-core body-builders. • Each capsule contains HPLC Pure Creatine Monohydrate 700 mg.