Whole Grain. High Fiber. Sodium Free. Sugar Free. With Milled Flax Seed. Excellent Source of Omega-3 Oils. Kosher. Hodgson Mill Organic Whole Wheat Spirals with Organic MIlled Flax Seed is made from the whole grains including the germ and bran fibers. This provides you with a nutritious and delicious way to meet the 6 to 11 daily servings of grain products suggested by US Gov't Dietary Guidelines and provides a significant source of dietary fiber.
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