Natural support for healthy sleep.* Also a powerful antioxidant.*. What is melatonin? . Melatonin is a hormone that’s involved in the body’s circadian rhythm and sleep cycle as well the regulation of a variety of body functions.* It’s production is triggered by darkness with levels peaking around midnight and gradually tapering off by morning. Natural melatonin production is known to decrease with age. . How does melatonin support health? Provides natural support for healthy sleep*. Supports healthy sleep in the elderly*. Promotes a more refreshed sleep*. Helps circadian rhythms normalize after jet lag*. Has a variety of antioxidant activities shown to be more powerful than vitamin E and vitamin C*. Why choose Vitacost Melatonin? Natural and non-addictive. Supplies 3 mg of melatonin per single-tablet serving. Contains 100 servings per bottle. High quality at a great value! About Vitacost. Vitacost nutritional products are manufactured to high standards of quality efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR 111) Current Good Manufacturing Practices (CGMP). . . *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.
(34 reviews) 32
Rating breakdown34 reviews
33 out of 34(97%)customers recommend this product.
"I like this product and use it here and there when I'm over-stimulated or need to wake up/go to bed earlier. After a while I believe it can support your sleep cycle's rhythm. If my sleep schedule doesn't change much, I have found I don't need it. But what a blessing it is to know that once you take it -You Will Fall Asleep. (I tried journaling before bed after taking this, and it became clear that it's Bed Time!)
Some users report it didn't work for them and they woke up in the middle of the night -this didn't happen to me, but everyone is different."
"I sometimes would lie awake at night because of brain chatter. Since I've been taking Vitacost melatonin, this is a thing of the past. I take melatonin in combination with Vitacost tryptophan 500 mg. I practically fall asleep the moment my head hits the pillow. I sometimes feel a little drowsy and have some difficulties focusing for a while after waking up, but that might be age- or otherwise related, and not necessarily a side-effect of the substances discussed. I recommend this."
"As I've gotten older, I seem to have more trouble falling to sleep and staying asleep. I've been taking melatonin for several years each night before bed. It really helps in the process to fall asleep and helps me to get a good night's sleep."