Workout Travel Companion. Target Training: Sculpt. A Combined Strength and Cardio Workout. Exercise Anytime Anywhere. Define Your Upper and Lower Body. 15 Mins • 5X Week • 650 Calories. With the Portable Fitness Kit you can maintain your cardio and strengthening routine no matter where you are. It's the perfect travel companion. . Kit Includes:. • Two Resistance Tubes (medium and heavy). • Two Handles. • Ankle Strap. • Door Attachment. • Jump Rope. • Hand Grip. • Mesh Tote Bag. • Exercise Chart Enclosed. . Target Training:. 15 minutes 5 times a week is all you need to target your:. Upper Body including the abs arms and back. Lower Body including thighs and calves. Benefits:. Develop a sleek physique at home or on the go. The Portable Fitness Kit contains everything you need for a versatile resistance and cardio workout. A jump rope a hand grip and two levels resistance tubes with accessories all fir tint a mesh tote bag. . Valeo Target Training. The most effective fitness routine combines strength cardio and flexibility exercises. Target Training by Valeo can help you create a personalized fitness program that suits your needs. . What's your ultimate goal -firming up losing weight building muscle? The fitness tools in the Target Training system are grouped by color and designed to work together. The tools are divided into four categories:. . Sculpt. Increase Muscle Tone Improve Balance Enhance Flexibility. Strength. Build Muscle Add Definition Increase Endurance. Cardio. Improve Agility Promote Weight Loss Increase Stamina. Support. Ergonomically-Designed Training Accessories. . Many of the fitness tools come with training recommendations that can be modified to meet your individual requirements and fitness levels.
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