The Sunshine Vitamin in Just One. A Factor in the maintenance of good health. 180 Drops. 1000 IU Per Drop. Vitamin D3 is made in skin exposed to summer sunlight (UVB) or obtained from a few certain foods eaten or taken as a supplement. . Vitamin D is needed in the body to raise blood levels of 25-hydroxyvitamin D (25 (OH)D) which are associated with healthy bone muscle breast heart colon and immune system. . Research findings show a 25 (OH)D blood level above 30 ng/mL is related to better health and less risk of disease. A vitamin D3 supplement may be especially helpful for anyone who avoids exposing skin to sunshine.
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