An essential mineral for bone and cardiovascular health.*. What is magnesium? . Magnesium is an essential mineral present in large amounts in the body. It’s one of the most important minerals playing a part in energy metabolism protein synthesis and more than 300 biochemical reactions in the body.*. . Magnesium can be obtained from high-fiber foods such as whole grains legumes seeds nuts and vegetables as well as from meat dairy products and coffee. Most people do not consume enough dietary magnesium and may benefit from supplementation. . How does magnesium support health? Important for healthy bones*. Supports normal nerve function*. Supports normal muscle contraction and relaxation*. Supports the production of protein in all body cells*. Supports cardiovascular health*. Maintains blood pressure already within normal range*. Why choose Vitacost Magnesium? Supplies 400 mg of magnesium per single-capsule serving. Contains 200 servings per bottle. High quality great value. About Vitacost. Vitacost nutritional products are manufactured to high standards of quality efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR 111) Current Good Manufacturing Practices (CGMP). . . * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.
(27 reviews) 20
Rating breakdown27 reviews
26 out of 27(96%)customers recommend this product.
"It was discovered that I have a severe magnesium deficiency. I began taking two a day and I am totally amazed at the results I am getting. My daughter, as it turns out, has the same deficiency and she is now taking the magnesium as well. I highly recommend it."
"After the first day I took Magnesium I felt the affects immediately. Increased metabolism and energy. I could tell right away this is what my body was missing. It is a great addition to my supplement regime."
"I'm not sure how you're supposed to know the supplement is working. I'm mostly a healthy male at 51 and take it based on the recommendation of a trainer. Magnesium is supposed to help muscle tissue after working out. I don't think it hurts."
"I have used this product for over a year. I prefer the capsules over the tablet because it absorbs and digests easier for me. I do not have the leg cramps that used to plague me every morning. I sleep more restfully."
"Haven't had any problems with these--they're fairly standard-sized and easy to swallow. I've heard that magnesium can have a bit of a sedative effect, but I've not experienced that in any noticeable amount. Still, I take them with my evening meal, just in case."