Nature's Ultimate Snack Food. All Natural. No Fat. Only 30 Calories per Serving. Contains 5 Servings of Fruit. No Sugar Added. What are Crunchies? Crunchies are made thorough a unique freeze-drying process where water is removed in a refrigerated vacuum leaving only the essence of vegetable or fruit with a crunchy texture. Absolutely nothing else is added. . Crunchies vs. Dried Fruit. More Nutrients & Antioxidants. Crunchies special drying process retains an average 90% of the nutrients compared to fresh fruits (Air drying retains an average of only 45% maximum). . No Added Sugar. 1/4 cup of fruit Crunchies has an average of 5 grams of total sugar. 1/4 cup of dried fruit has an average of 25 grams of total sugar. . Less Retain Water After Drying. Less water means the flavor is more concentrated - you get the essence of the fruit. All dried fruits have more water than Crunchies. Less water=better values.
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