The Revolutionary Science Of Muscle Mass And Strength. Boosts Muscle Strength Gains. Accelerates Power and Recovery from Exercise. Rapid Release Capsules. Enhances the ability of muscles to produce higher muscular force especially during short bouts of maximal exercise. Helps promote athletic performance. Excellent supplemental choice for athletes and hard-core body-builders. Each capsule contains HPLC Pure Creatine Monohydrate 700 mg.