3 mg of Melatonin per day! In Fast-Acting Liquid Soft-Gels. Sleep Longer & More Soundly. Passionflower Extract. Promote Relaxation Fall Asleep Faster & Wake Up Refreshed! The Three Stages of Sleep. . 1. Relax with Soothing Botanicals. This soothing Botanical Blend promotes relaxation with Passionflower and Hops. Passionflower has a long history of use among Native Americans as a relaxing herb. Hops is another plant traditionally used by herbalists for relaxation. At one time it was added to pillows to encourage peaceful sleep. . 2. Start to Fall Asleep within 30 Minutes. Multiple studies show the benefits of Valerian for occasional sleeplessness when taken 30 to 60 minutes before bed. In one trial of 128 people a significant number of them fell asleep faster and reported improvement in sleep quality. . 3. Sleep Soundly & Improve Sleep Quality. Melatonin a compound naturally produced by your brain at night helps promote deeper sleep when taken as a supplement.
"This product works for me. I researched natural ways to help with falling asleep and when I found this one to include some of the recommended ingredients (Hops, Valerian, and Melatonin), I decided to try it. I take it about an hour and a half prior to my bedtime. This is my second purchase and please with the results and would recommend this product."