Supports healthy sleep and may help with symptoms of jet lag.* Slow-release formula supplies 5 mg of melatonin per tablet. What is melatonin? Melatonin is a hormone naturally produced by the body. It’s secreted by the pineal gland in response to darkness. Normal production peaks around midnight and gradually tapers off by morning. Natural production of melatonin decreases with age. . Melatonin is well documented to be involved in the body’s circadian rhythm and sleep cycle as well as regulating a variety of body functions. . How does melatonin support health? Provides natural support for healthy sleep.*. Helps circadian rhythyms normalize after jet lag.*. Supports healthy sleep in the elderly.*. Promotes a more refreshed sleep.*. Has a variety of antioxidant activities shown to be more powerful than vitamin E and vitamin C.*. Why choose Vitacost Melatonin? Slow-release formula. Natural and non-additictive. Supplies 5 mg of melatonin per single-tablet serving. Also supplies 10 mg of vitamin B-6 per serving. Contains 100 servings per bottle. About Vitacost. Vitacost nutritional products are manufactured to high standards of quality efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR 111) Current Good Manufacturing Practices (CGMP). . . *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.
(31 reviews) 25
Rating breakdown31 reviews
28 out of 31(90%)customers recommend this product.
"I fall asleep faster and stay asleep longer when I take Melatonin. Word of advice, though: Don't take it too late in the evening if you need to wake up very early the next morning. Sometimes the rest is so good that you oversleep."
"May husband and I have started taking this product a few weeks ago and it seems to be supporting healthy sleep patterns. My husband has been noticing deeper sleep and more pleasant dreams. Seems to be a great product at a great value."
"I purchased these for my husband who has absolutely no problem falling asleep. He tends to wake up around two o'clock and stare at the ceiling for an hour or so. During this hour, he also tends to nudge me and ask me if I am awake. He repeatedly asks me until I am totally awake and quite irritated, as well. Then we both lie awake, checking the clock, worrying about all the problems in the world and how to solve them. Well, that's him...I'm just mad that he woke me up! So I bought him these, he takes one before bed and stays asleep all through the night. How do I know? Because I am lying there, wide awake, listening to him snore!"
"I was taking 3 Mg standard tablets and not getting any relief. I saw theae slow release 5 Mg tablets and thought I'd give them a try. I'm sleeping better. Not perfectly, but a lot better than before. Take care not to take these too late, as I experience some grogginess upon awaking if I don't allow at least 8 hours between taking the tablet and waking up."
"I've had some sleep problems for many years. My allergy doctor first recommended melatonin about 20 years ago. I get much more natural sleep aid and awake not feeling groggy when I take this 5 mg slow release formula. Try it for a couple weeks and you're likely to be pleased. I like to use it with Vitacost Valerian for maximum benefit."
"Had been taken melatonin for awhile because some problem sleeping , never seen a slow release melatonin on the market before...decided to try it and it's perfect take it a few hrs before going to bed and it does the trick, wake up rested."
"I bought these for my husband as he has trouble falling and staying asleep so I thought the slow release would be good for him. I asked him what he would rate this product and he said, "5 stars they work""
"I have had trouble falling asleep and with waking numerous times during the night. I tried melatonin and it helped ,but then I read about slow release melatonin. I found it on Vitacost at a great price and from the first night I have slept much better! I am totally happy with this product!"
"I was a bit skeptical after reading reviews from others, but this stuff works and works great for me. I take this pill and sleep more soundly than I have in years. I awake refreshed and feeling great."
"I've tried regular melatonin; but because I wake up often during the night, I find the slow release helps me go back to sleep quickly after I wake up. I've used this product for several years, and I'm well pleased with it!"
"have been using this product for a couple of years....it still helps for a restful night of sleep. even if I have to get up during the night for any reason...it's easy to fall back to sleep. there is no morning after effect."
"follow your normal routine. the pills wont put your to sleep but they will hep you maintain sleep. im a restless sleeper so this definately helped. if you continue to watch tv or eat and drink caffeine sugar etc it wont help much because it wont PUT you to sleep. but if you put out the light and go to sleep it will help you in fact ,try half a pill for awhile just so you wont be groggy int he morning. the morning is probably different for everyone. or try the whole pill on a day when you dont have to get up so you can see how you feel . recommend."