5 mg Folic Acid. While everyone needs adequate nutrition women seeking to become pregnant may have special needs. Olympian Lab's Aspiring Mother Vitamin provides nutritional support for a woman wishing to experience the miracle of motherhood. Olympian Labs promotes healthy mothers and children in a new powerful and easy to take way. . Since it is impossible to predict when a woman will become pregnant Aspiring Mother has been synergistically balanced for early childhood development. Vitamin D3 supports fetal growth and bone calcification while Vitamin C is needed for healthy cell development. A powerful blend of B vitamins supports production of energy and the development of the nervous system. Lutein a precursor to Vitamin A helps with neural development and healthy eyes. Together these essential nutrients combine to meet or exceed a woman's daily nutritional needs.