With 400 mcg Folic Acid. Cobalamin Supplement. For Healthy Skin Blood & Muscles. Suitable For Vegetarians. Vitamin B-12 is an essential nutrient that functions as a coenzyme. Cobalamin is critical to maintain healthy nerves and nerve function. Vitamin B-12 is also critical to maintain healthy red blood cells and homocysteine levels. Women who consume healthful diets with adequate folic acid may reduce their risk of having a child with birth defects of the brain or spinal cord.
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