"I have found great results with Kava root extract for achieving a calm state of mind and body. Natural Balance Kava Extract is also a good value, for performance and price. I count on it for peaceful (but not sleepy!) days."
"I read that Kava Kava is good for muscle tightness in addition to the overall relaxing properties, so I bought some. I can definitely feel the difference when I take it, because sometimes I feel almost drowsy. However, in a particularly stressful time, I can take one or two and it takes the edge off."