25g Protein. Lactose Free. A milkshake sounds lovely but what if you’re lactose intolerant? You’re an athlete and know that shakes can provide a lot of good nutrients that you are looking for but what if you are sensitive to gluten too? On top of that you’re busy. You want to spend your time physically working out not in the kitchen making shakes. Muscle Milk Ready to Drink High protein shake could be the answer for you. Great Tasting Protein. You know you need protein to fuel your intense workouts but perhaps some of the bars or other mixes have tasted fake chalky or gritty. Muscle Milk Ready to Drink High Protein Shake is made to taste like a milkshake. You’re more likely to consume nutrition as you should if it is actually pleasing to the palate. Being low on time is no excuse any more with this easy to transport option. This will feel like more of a treat than a nutritional supplement. . Quality Protein No Fillers. What you get in a Muscle Milk Ready to Drink High Protein Shake is way more than your average fast food shake! You’re only getting the nutrients and supplemental nutrition that will actually benefit your body. You want to get lean muscle growth not just muscle surrounded by fat. Muscle Milk Ready to Drink only gives you what you need. Aspartame is a sweetener that is being added more and more to bottled drinks and shakes. Unfortunately many people have also developed allergies and an intolerance to this ingredient. Fortunately Muscle Milk High Protein Shake doesn’t contain that either! First you get 25 grams of protein. Protein is essential to the building and repair of muscles and it’s also one of the few things that your body doesn’t store unlike glucose and carbohydrates. The whey and milk protein isolate are fast acting and will immediately start sending signals to your body that it’s time to build or re-build some muscle mass. whey protein is more easily digestible and therefore quicker to process in your body than some other forms of lower quality proteins. The Calcium and sodium caseinate will balance the whey and give you sustainable prolonged energy. Predigested trans-fat free Medium-Chain Triglycerides (MCTs) are more likely metabolized for muscle energy and heat than stored as fat. These triglycerides give you another source of energy which is something that you don’t want to ignore. In addition Muscle Milk High Protein Shake also gives you several important nutrients that are lost through intense exercise such as chromium calcium and sodium. Replacing these quickly will enable your body to recover and bring you back to the ‘game’ full force. Muscle Milk Ready to Drink High Protein Shake also gives you 12 grams of carbohydrates. Carbohydrates don’t require oxygen to burn so they fuel most of the muscular contractions first meaning that you definitely need your carbohydrates! Although carbohydrates have been talked about as being ‘bad’ in certain fad diets the kind of carbohydrates that really aren’t good for you are the simple carbohydrates. Complex carbohydrates are vital to a strong and steady athletic performance. Replenish and Refresh. You’ll get the most effective use out of this product after a workout and after you have depleted many of the nutrients that you need. Since it does contain protein it could lead to GI discomfort if consumed during the middle of activity. You can also use Muscle Milk Ready to Drink High Protein Shake as a boost during the day or as an occasional meal replacement.