Cold-Pressed Omega-3 Fatty Acids. 50% ALA Content. 1000 mg of Flaxseed Oil. Flaxseed Oil Softgels are produced from oils that have been carefully extracted without the use of hexane or added heat. This cold extraction process helps to preserve the delicate chemical structure of Omega-3 Omega-6 and Omega-9 fatty acids that are so naturally rich in Flax seeds.