100% Vegetarian. Dietary Supplement. Omega-3 High in Fiber Lignans. Complete Protein Plus Antioxidants. Omega-3 2400 mg. Chia is an ancient superfood containing gluten-free fiber heart-healthy omega-3 plant lignans and complete protein. Chia provides trace amounts of the following naturally-occurring essential minerals: calcium iron phosphorus magnesium and potassium. It has an ORAC value (antioxidant activity) comparable to fresh blueberries on a gram for gram basis. With its ability to absorb water chia also promotes hydration and a feeling of satiety. Enjoy the light texture and mild flavor of Health From The Sun Raw Chia Seed by sprinkling it on your favorite hot or cold foods or stir into a beverage of your choice.
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