Lengthen & Slenderize Your Body in Less Time. . Includes:. • Full-length Workout DVD. • CorePlus Reformer Resistance Band. . Live Fit. Live Happy. The new look of Pilates. Burn fat while you stretch tone and sculpt with this innovative new tool and workout. The CorePlus Reformer engages the entire body with its 4-loop design. Multiple grips offer a more dynamic dual resistance workout that mimics the functions of a reformer machine. The 45-minute program by Mari Winsor creator of the highly effective Winsor Pilates method targets upper body lower body and abs. Broken into three short segments you can customize your workout to meet your needs and find a routine to fit your schedule. . CorePlus Reformer Workout DVD (45 minutes). Join master Pilates instructor Mari Winsor for a series of targeted workouts demonstrating how to use this innovative new tool to stretch and tone for visible and lasting results. . Benefits:. • Increase flexibility and whole body awareness. • Builds core strength and agility. • Great for all fitness and experience levels
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Rating breakdown2 reviews
2 out of 2(100%)customers recommend this product.
Customer reviews for Gaiam CorePlus Reformer -- 1 Kit
"I bought this workout to build more strength and we like it."
1of1voted this as helpful.
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Review 2 for Gaiam CorePlus Reformer -- 1 Kit
fromWest Newton, MA
Gaiam CorePlus Reformer
June 16, 2010
"I have tried many pilates mat assitors and I found the CorePlus Reformer to be one of the most convenient, effective and worthwhile. It offers enough resistance, adapts to a variety of mat exercises and can also be used for weight room type strenghtening exercises.
The CorePlus Reformer assists with/intensifies flexion, extension and side-lying pilates exercises, and the accompanying video is clear and helpful. I have recommended its use to several clients and use it in my studio. It's a nice addition to a mat practice."