High in Essential Fatty Acids. Cold Pressed. Unrefined. 3.4g Omega-3 per serving. Flax Oil is nature's richest source of alpha-linolenic acid (ALA) an omega-3 essential fatty acid your body naturally converts to EPA and DHA - the same fatty acids in fish oil that support heart health reduce inflammation and improve cellular integrity. Our organic flax oil is always fresh and never bitter due to our proprietary 3-step organic filtration process that removes impurities. The result is a clean fresh-tasting golden oil. Available as a liquid as well as softgels for those who find a capsule easier to incorporate into their diet.