7 Whole Grain Flakes with Walnuts Currants & Acai-Kissed Clusters. 25 g Whole Grains. 7 g Fiber. Black Currant Walnut is love at first bite! This medley of toasted Seven Whole Grain flakes walnuts tart currants and acai-kissed granola clusters is a true delight. . Black Currant Walnut. We treasure the taste of nature's most unique flavors. That's why we searched all over the world for the special ingredients in this box. Crunchy walnuts tart black currants and granola clusters with a hint of acai are all blended together with the Seven Whole Grain flakes. This lightly sweetened cereal is high in fiber and contains 350 mg of ALA omega-3 - a winning combination you'll savor every day! . Enjoy a delicious and crunchy bowl of Kashi® Black Currant Walnut cereal with great nutrition:. High Fiber - 7 g of fiber. Whole Grains - 25 g over 1/2 the 48 g recommended daily. ALA Omega-3 - 350 mg. . Discover:. Black Currants. The flavorful black currant berry is used in a myriad of dishes like pies and jellies. Even its leaves are added to beverages to enhance the taste. The deep rich color of currants comes from natural anthocyanins a group of plant phytonutrients also found in blueberries. . Acai. Acai (pronounced ah-sigh-ee) berries have been cultivated for thousands of years and are an important part of traditional Amazon culture.
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