The Seven Whole Grain Company. With More for You! Nothing Artificial. Naturally Flavored. Whole Grain - 29 g or More Per Serving. Eat 48 g or More of Whole Grains Daily. Can help:. Support Healthy Cholesterol. 1 g Soluble fiber from Oats. Promote Healthy Blood Pressure. Low Sodium. Kashi Heart to Heart instant oatmeal is a heart-warming way to start your day. With warm creamy oats touched with natural maple flavor it's a tasty way to get more for your heart. From Our Heart to Yours. At Kashi The Seven Whole Grain Company we believe everyone has the power to make positive healthy lifestyle changes. For over 25 years it's been our mission to provide great tasting all natural foods made with whole grains to help you live well. That's why we made our Heart to Heart foods with more heart healthy ingredients to:. Help Support Healthy Cholesterol. Since high cholesterol is a major risk factor for heart disease diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain provides 1 gram of soluble fiber. This type of fiber dissolves in water to form a gel-like material and as it passes through the digestive system it binds with cholesterol helping to remove it from your body. Good sources of soluble fiber include whole grains like oats brown rice and barley beans peas fruits and vegetables. Help Promote Healthy Blood Pressure. High blood pressure is another major risk factor for heart disease. Sodium is important to the body but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice. More for You. Each serving of Heart to Heart cereal is high in antioxidant vitamins C and E. Plus you'll get 100% Daily Value of heart healthy vitamins B6 B12 and folic acid.
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