Food-Based Multivitamin. Balanced Mood & Energy. Targeted Menopause Support. Black Cohosh & Ginkgo. Menopause One Multivitamins provides comprehensive daily nutrition for menopausal women in just one tablet a day. Specially blended superfoods essential nutrients and botanicals nourish and promote relief of menopausal symptoms. Menopause One is iron-free gluten-free sugar-free lactose-free dairy-free wheat-free and yeast-free. It is 100% natural and contains no artificial flavors sweeteners preservatives or additives. Plant-source enzymes ease digestion making it gentle on the stomach.