Certified Organic . Promotes a Tranquil Sleep. Single Herb Supplement Valerian root (Valeriana officinalis) was traditionally used in folk medicine to calm the body and encourage relaxation. The herb helps promote tranquility and sleep.
"Although this herb has a harsh intense odor, it's great to help me sleep. I typically do not have a problem getting to sleep. But, there are some nights, that I have a lot on my mind, and this helps tremendously to relax me and makes me fall asleep very quickly!"