Supports Muscles and Energy Production. Non GMO Validated. Source Naturals Magnesium Malate is a compound of magnesium and malic acid. It supports proper muscle function cardiovascular health and energy production. Malic acid is a natural fruit acid that is present in most cells in the body and is an intermediate in the Krebs cycle where energy is captured during the metabolism of carbs and fats. Magnesium is an essential cofactor for over 300 enzymatic reactions in metabolism ATP synthesis and energy production. Magnesium plays important roles in muscle relaxation because of its function as a cofactor for enzymes and because of its ability to counterbalance calcium in the cell.
"I read that malate is a good form of magnesium to take. I take other forms, too. The only negative about this product is these pills are big. I'd rather have them half the size and take twice the dose."
"I did my research - magnesium malate is one of the best/most bioavailable forms of magnesium available. I spent quite a while looking at different products, prices and Mg quantity per cap and this one was the best. Cheapest and highest Mg quantity available anywhere I looked, by far.
Only down side is the tablets are quite large and not great to swallow. I'd much prefer smoothed pills and these ones have some edges. An annoying but not fatal issue."
"I normally prefer capsules to tablets, but I find that I really like this Magnesium Malate. I've used several different forms -- including citrate, glycinate, and orotate -- but I really like how I'm feeling using this product."