Yielding 833 mg Malic Acid. Suitable for Vegetarians. Hypoallergenic. Source Naturals Magnesium Malate is a compound of magnesium and malic acid. Malic acid is a natural fruit acid that is present in most cells in the body and is an important component of numerous enzymes key to ATP synthesis and energy production. Magnesium is an essential mineral in over 300 enzymatic reactions in metabolism. Preliminary studies suggest that magnesium malate supports the body's own detoxification of aluminum in the brain.
"I read that malate is a good form of magnesium to take. I take other forms, too. The only negative about this product is these pills are big. I'd rather have them half the size and take twice the dose."
"I did my research - magnesium malate is one of the best/most bioavailable forms of magnesium available. I spent quite a while looking at different products, prices and Mg quantity per cap and this one was the best. Cheapest and highest Mg quantity available anywhere I looked, by far.
Only down side is the tablets are quite large and not great to swallow. I'd much prefer smoothed pills and these ones have some edges. An annoying but not fatal issue."
"I normally prefer capsules to tablets, but I find that I really like this Magnesium Malate. I've used several different forms -- including citrate, glycinate, and orotate -- but I really like how I'm feeling using this product."