For Occasional Sleeplessness. Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers it governs the body's circadian rhythms helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Some nutrients may break down during liver metabolisum. The sublingual form is absorbed directly into the bloodstream via the blood vessels under the tongue and in the cheeks bypassing the liver and allowing for quick entry into the system.
"I have tried other brands and different milligrams. I come back to this one as the very best. The 1 mg works for me, if I need more I can dose in increments with the thought less is better. Taste good and easy to administer."
"Happy with my purchase. Had a hard time finding dissolving melatonin at the stores I usually shop so I was happy to have it on hand again! I split them in two and give them to my kids about half an hour before bed. The boys have a terrible time getting to sleep when school starts so this really seems to help...they are asleep much faster so better rested for the day. My only complaint (well the boys complain) that they take quite a while to dissolve in your mouth."