Support for Muscle and Heart Function. MG - True Elemental Content. Magnesium Citrate is in an easy-to-swallow capsule. The citrate form is extremely well absorbed and well-tolerated by the body and is necessary for hundreds of enzyme reactions in the body and for normal heart function. It is necessary for protein synthesis carbohydrate metabolism proper muscle function and helps to absorb calcium and potassium.
"I've been taking supplements a long time and have experimented with many different brands. This Magnesium is the best one so far. I read that Mag citrate is the fastest dissolving and most readily available and this one hits the mark. I will continue to use this one"