Satisfying meal supplement. Perfect Meal™ is a delicious and satisfying high protein and fiber meal supplement that will help you successfully manage your weight by naturally curbing your appetite. Perfect Meal features Febertrol™ , their own special fiber blend that helps you feel full longer, reducing unnecessary food cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. Fibertrol, along with the Glycemic Balance Blend, helps maintain already healthy blood sugar metabolism for balanced energy levels and reduced food cravings. Fibertrol also contains nutrients that help maintain cholesterol levels already in the healthy range, including organic oat beta glucan to support a healthy heart. Perfect Meal providees a multi-faceted approach to healthy weight management:. 1.Fibertrol and Native Whey Protein help you take control of your appetite so you consume fewer calories between meals. 2.Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy. 3.Proprietary Probiotic Blend supports your digestive system to maximize the benefits of a healthy diet. Perfect Meal also delivers 19 grams of native whey protein, the preferred protein source for weight management. Native whey is from the milk of free-range, grass-fed cattle that graze on pesticide-free pastures. Unlike isolated whey proteins, our native whey is minimally processed to preserve more of the natural factors intact. Glycomacropeptide, naturally occurring in our native whey, has been studied for its impact on safety - the feeling of fullness. Enjoy great-tasting Perfect Meal, along with a sensible diet and regular physical activity, as a meaningful solution to managing your weight.
Average Customer Rating:
4.1 out of 5
21 of 30 (70%) customers would recommend this product to a friend.
Customer Reviews for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
2
out of 5
It Made Me Gag,
June 22, 2009
By bunsnpigs
Value:
3
out of 5
Quality:
2
out of 5
Effectiveness:
4
out of 5
Satisfaction:
1
out of 5
"I like to mix up my shakes two hours ahead of time, at home in the blender. Then I take them to work and drink. This was undrinkable and has the consistency of pudding. I could barely eat it with a spoon. I mixed it with bananas, strawberries, and hemp milk, my usual. Sorry... it was just awful."
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Review 2 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
very satisfying,
June 14, 2009
By cornyfrom lawrenceville, Ga
Value:
4
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
4
out of 5
"this recent purchase had a different consistency than previous ones. tastes good but i personally think the chocolate flavor is a little better."
Age:
35-44
Gender:
Female
Daily supplement usage:
6+ supplements daily
Reason for usage:
Promote overall health
Duration of use:
Over 180 days
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Review 3 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Greatest flavor,
May 16, 2009
By anyaefrom florida
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I really enjoy this product. It is the best vanilla flavored protein shake I have tried. It is really satisfying just as a snack or as breakfast with milk or almond milk."
Age:
25-34
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Referral source:
Other
Reason for usage:
Specific health concern
Duration of use:
30-60 days
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Review 4 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Best protein on the market,
April 18, 2009
By OneEightyfrom New Braunfels, Texas
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"This is another high quality product from Garden Of Life. It is all organic and with no toxic preservatives, no artificial sweeteners, no soy ingredients, and no questionable chemical ingredients. It has fucotein to curb the appetite and probiotics to maintain healthy flora in the intestines. On top of all this, it is VERY tasty in ALL flavors. I blend 1-1/2 scoops with carrot or green juice just before going to the gym. 3 hours later, I do not feel hypoglycemic at all like I do with other protein supplements."
Age:
45-54
Gender:
Female
Daily supplement usage:
1-2 supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Over 180 days
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Review 5 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Appetite suppressant,
November 30, 2008
By Chris461from North Carolina
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I have tried several brands and found that this brand best suppresses my appetite. I add it to a tablespoon of peanut butter with flax seeds and some banana in a blender. THis smoothie will keep me satisifed for 6+ hours without any cravings."
Age:
35-44
Gender:
Female
Daily supplement usage:
6+ supplements daily
Reason for usage:
Promote overall health
Duration of use:
61-180 days
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Review 6 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
1
out of 5
Very dissapointed,
November 25, 2008
By waite4me88from Kansas
Value:
1
out of 5
Quality:
1
out of 5
Effectiveness:
4
out of 5
Satisfaction:
1
out of 5
"I was so excited when I purchaced this item as I was planning to use it often because I am ALWAYS wanting to eat something (though I am thin and fit). I had used a 100% whey vanilla protein shake that I would shake up with some water and it tasted great. I was expecting to do the same with this product but wanted the extra health benefits this product supplys. But, when I shook it up with water it was thick, gritty, foamy, and downright nasty tasting. I threw the rest of that shake away. I now use it in smoothies (I work at a smoothie place) and I just can't get that nasty flavor away. I'm using it up and I can't wait until it's gone. I will say that sometimes when drink the smoothies I can't finish them because this product makes me very full. That's it's only good attribute. I take Garden of Life supplements and have read Jordan Rubin's books. I expected something so much better."
Age:
18-24
Gender:
Male
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
30-60 days
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Review 7 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Great Product,
September 24, 2008
By MFIVEfrom Wheaton, IL
"Great product at a good price! I like to buy the vanilla so I can add fruit or cocoa for more variety."
Age:
45-54
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Over 180 days
Share this Review:
Review 8 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Great product,
September 1, 2008
By BerkeleyMom
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I love this protein, it satifies and definately helps regulate blood sugar."
Age:
35-44
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
61-180 days
Share this Review:
Review 9 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Perfect Meal,
August 21, 2008
By babolatmanfrom San Marcos,CA
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"This product is lite and satisfying while low calorie and helathy. I like both flavors, and use it as my breakfast every day....."
Age:
45-54
Gender:
Male
Daily supplement usage:
1-2 supplements daily
Referral source:
Other
Reason for usage:
Promote overall health
Duration of use:
61-180 days
Share this Review:
Review 10 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
4
out of 5
Tweak the taste,
August 15, 2008
By aphi
Value:
3
out of 5
Quality:
5
out of 5
Effectiveness:
4
out of 5
Satisfaction:
4
out of 5
"I too have found that the taste of this product leaves much to be desired. But if you make a shake with frozen fruit, soy milk, agave nectar (or honey), and about 1/4 tsp pure vanilla extract, you can totally mask the taste and still get the benefits. A bit more trouble, but worth it for the quality of the protein, I think..."
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Review 11 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
1
out of 5
Has aftertaste and ill effects,
July 9, 2008
By BlueRidgeLadyfrom Virginia
Value:
1
out of 5
Quality:
1
out of 5
Effectiveness:
1
out of 5
Satisfaction:
1
out of 5
"The sweetening agent in this product leaves an aftertaste. The texture is akin to a fiber supplement and it produced gas and a laxative effect within two hours after I ate it. Not a pleasureable experience or taste."
Age:
45-54
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Other
Reason for usage:
Specific health concern
Duration of use:
Less than 30 days
Share this Review:
Review 12 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Best meal replacement,
July 1, 2008
By Yankafrom Antioch, Illinois
Value:
4
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"What more can I say about Garden of Life products, pure and top of the line. This replacement tastes wonderful just with water. Add a banana and ooo la la!!"
Age:
45-54
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Less than 30 days
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Review 13 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Great in a shake or just plain!,
May 24, 2008
By JK56from Los Angeles, CA
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I got this because I trust all of the Garden of Life products. This one has a good chocolate taste in just water and the vanilla is okay, but better with the fruit shakes we make. The fiber content is high, and it is only 3 points on the Weight Watchers plan, but yet very filling. Lotsa fiber to keep me a regular girl....I even tried one scoop with water and another scoop a while later, and still had good success with keeping hunger at bay. This one is a instant reorder for me."
Age:
45-54
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Physician
Reason for usage:
Specific health concern
Duration of use:
30-60 days
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Review 14 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Helped me lose lots of weight!,
May 21, 2008
By rachafrom Virginia
Value:
4
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I love this product, and I really don't see any issue at all with the taste - I love the taste!
I enjoy letting it sit a few mintues and waiting till it thickens up - much like a thick shake!
I have added bananas and a little extra honey on occasion as well.
It really does keep you very full and does away with any cravings.
Very happy all round with it, and it's helped me lose 10 pounds so far."
Age:
35-44
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Specific health concern
Duration of use:
30-60 days
Share this Review:
Review 15 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
4
out of 5
Having success,
May 17, 2008
By gammafrom Colorado Springs, CO
Value:
4
out of 5
Quality:
4
out of 5
Effectiveness:
4
out of 5
Satisfaction:
5
out of 5
"I am satisfied with this product as I am taking it while I follow the 'Perfect Weight' diet. I am having great success in losing weight. This product does help fill me up so I am not hungry. I was hoping it would be a little more tasty. Kind of thick and chalky. The vanilla is better than the chocolate flavor."
Age:
45-54
Daily supplement usage:
1-2 supplements daily
Referral source:
Other
Reason for usage:
Specific health concern
Duration of use:
30-60 days
Share this Review:
Review 16 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Top 250 Contributor
Overall Rating:
5
out of 5
Tastes Great,
May 16, 2008
By Bananagirl88from Utah
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I love this product I have it for breakfast every morning. It keeps me full unlike any other protein supplement I have ever tried."
Age:
35-44
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Over 180 days
Share this Review:
Review 17 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
4
out of 5
Good, but lumpy,
March 15, 2008
By ablg67from Chicago suburbs
Value:
4
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
4
out of 5
"I agree with the other reviewers that this product doesn't taste "great", but I am using it for dieting, so I do not need it to taste wonderful. I drink it with 8 ounces of water and it tastes OK. My biggest complaint is that it remains very, very lumpy if I do not use a blender or mixer of some sort. It does work to curb my hunger. I use the vanilla and the chocolate as a meal replacement for breakfast and lunch, then eat a well balanced dinner. I have lost 7 pounds in about a month."
Age:
35-44
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Specific health concern
Duration of use:
30-60 days
Share this Review:
Review 18 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
2
out of 5
Stick with the Chocolate,
January 18, 2008
By JzLife
Value:
3
out of 5
Quality:
1
out of 5
Effectiveness:
3
out of 5
Satisfaction:
2
out of 5
"I won't argue the effectiveness of the product but texture and taste aren't worth it! I'll stick with the chocolate!"
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Review 19 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
5
out of 5
Lives up to the Hype!,
November 15, 2007
By TrainerDACfrom East Bay, CA
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"Garden of Life has done it again with another quality product that lives up to the label. I have atleast a dozen clients using this supplement with excellent results. There is one challenge and that is the aftertaste (especially with the vanilla). What I have recommended with great success is to use organic no calorie sweetners like stevia, stevia plus, xylitol, or erythritol. They all come in convenient packets and all it takes is one or two and there's no aftertaste!"
Age:
35-44
Gender:
Male
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Over 180 days
Share this Review:
Review 20 for Garden of Life Perfect Meal Creamy Vanilla -- 658 g
Overall Rating:
2
out of 5
Perfect meal,
November 14, 2007
By Xenafrom Boston
Value:
4
out of 5
Quality:
4
out of 5
Effectiveness:
4
out of 5
Satisfaction:
1
out of 5
"For some reason, this stuff gets very foamy and I can't drink it like that. It won't reduce, either, so there's no way I can buy this again. I'm sure it's good, because it's GOL (although I'd prefer all organic as Xylitol can be made from GMO corn).
Stir it, shake it, sneak up on it, it still foams. Sorry, it tastes good, but not worth the trouble."
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