Satisfying Meal Supplement. Effective and healthy weight management. Reduces hunger and helps manage food cravings. 19 grams of protein, 5 grams of fiber. Perfect Meal™ is a delicious and satisfying high protein and fiber meal supplement that will help you successfully manage your weight by naturally curbing your appetite. Perfect Meal features Fibertrol™, our own special fiber blend that helps you feel full longer, reducing unnecessary food cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. Fibertrol, along with the Glycemic Balance Blend, helps maintain already healthy blood sugar metabolism for balanced energy levels and reduced food cravings. Fibertrol also contains nutrients that help maintain cholesterol levels already in the healthy range, including organic oat beta glucan to support a healthy heart. Perfect Meal provides a multi-faceted approach to healthy weight management:. Fibertrol and Native Whey Protein help you take control of your appetite so you consume fewer calories between meals. Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy. Proprietary Probiotic Blend supports your digestive system to maximize the benefits of a healthy diet. Perfect Meal also delivers 19 grams of native whey protein, the preferred protein source of weight management. Native whey is from the milk of free-range, grass-fed cattle that graze on pesticide-free pastures. Unlike isolated whey proteins, their native whey is minimally processed to preserve more of the natural factors intact. Glycomacropeptide, naturally occuring in their native whey, has been studied for its impact on satiety-the feeling of fullness. Enjoy great-tasting Perfect Meal, along with a sensible diet and regular physical activity, as a meaningful solution to managing your weight.
Average Customer Rating:
4.4 out of 5
26 of 30 (87%) customers would recommend this product to a friend.
Customer Reviews for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Top 50 Contributor
Overall Rating:
5
out of 5
Extremely Good,November 14, 2009
By ButterflyhoneyPrettygirlfrom Los Angeles
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"The best protein and meal replacement I have used. I use this with milk, and it is like a chocolate milkshake. Has protein, the good bacteria that yogurt has, nutrients, and it fills me up! I take it when I don't have time in the morning for breakfast, or am hungry at night when it is too late to prepare a big meal that would be too heavy for me at bedtime. THE BEST! Highly recommend it. The only one I use. GREAT value. Will always buy. Thanks."
Age:
35-44
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
Less than 30 days
Share this Review:
Review 2 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Top 50 Contributor
Overall Rating:
5
out of 5
great tasting,May 30, 2009
By jschaferfrom Naples, FL
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"this has worked well for me as meal replacement or snack at work. tastes really good!"
Age:
25-34
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
61-180 days
Share this Review:
Review 3 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
4
out of 5
Rewarding, Tasteful, and Nutritional,April 17, 2009
By revrickfrom Oklahoma City, OK
Value:
3
out of 5
Quality:
4
out of 5
Effectiveness:
4
out of 5
Satisfaction:
4
out of 5
"We have been using GPRX products and specifically Perfect Meal for 2 years and between my wife and I we have lost 45 lbs+ . WE look forward to the taste and thank the Lord for these products!"
Age:
45-54
Gender:
Male
Daily supplement usage:
3-5 supplements daily
Referral source:
Other
Reason for usage:
Promote overall health
Duration of use:
Over 180 days
Share this Review:
Review 4 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
4
out of 5
Good indgredients/tasteless,March 28, 2009
By Looptootfrom Colorado
Value:
4
out of 5
Quality:
5
out of 5
Effectiveness:
4
out of 5
Satisfaction:
4
out of 5
"The chocolate is actually tasteless, so not bad and not good. The quality of the ingredients is great, I trust Garden of Life to put out a quality product, but don't expect it to taste very good. They really never do just mixed with water. Fruit or almond milk might improve the taste. I just slam it with water and a (taste free) scoop of L-glutamine. At least it's good for you!"
Age:
35-44
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Family Member
Reason for usage:
Promote overall health
Duration of use:
Less than 30 days
Share this Review:
Review 5 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
Quality product,December 18, 2008
By OzarkPilgrimfrom Arkansas
Value:
4
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"Garden of Life is among the best of the best when it comes to quality nutritional supplements. Perfect Meal is a good addition to their lineup. The taste is good and you can always trust the ingredients in Garden of Life products."
Age:
35-44
Gender:
Male
Daily supplement usage:
3-5 supplements daily
Referral source:
Friend
Reason for usage:
Specific health concern
Duration of use:
30-60 days
Share this Review:
Review 6 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
Great tasting and healthy meal replacement powder,August 16, 2008
By OneEightyfrom New Braunfels, Texas
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"Garden of Life makes high quality, organic, and healthy products. This meal replacement powder is very neutral to the palate and thus easy to make up your own recipes to suit your own taste. I use two scoops in 16ozs of raw goat milk and add frozen raspberries or other frozen fruits and drink for breakfast most mornings. It also stays with me until lunch time before I start feeling hungry again.....very satisfying. I have been using now for 6 months and find it to be the healthiest and best powder on the market since using these MRP's for over 15 years."
Age:
45-54
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
61-180 days
Share this Review:
Review 7 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
"Perfecr Meal",May 31, 2008
By babolatmanfrom San Marcos,CA
Value:
4
out of 5
Quality:
4
out of 5
Effectiveness:
4
out of 5
Satisfaction:
5
out of 5
"This product is staisfying and nutritous. I take it in the morning and it satisfies me til the lunch time....."
Age:
45-54
Gender:
Male
Daily supplement usage:
1-2 supplements daily
Referral source:
Other
Reason for usage:
Promote overall health
Duration of use:
61-180 days
Share this Review:
Review 8 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
Great Product!,May 28, 2008
By nutritionfreak
"Very filling shakes and because they are so nutritious, they give me the energy to go through my day with fewer calories. I mix Fruits of Life with both Chocolate and Vanilla flavors. Sometimes I add a little coconut oil too! Tastes great!"
Share this Review:
Review 9 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
Delicious start to your day,May 23, 2008
By Sukie
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I've tried other blender drinks in the past. I find that this one is a keeper. It really fills you up and when you read the ingredients there is nothing artificial. Especially delicious with rice or almond milk (vanilla flavour)."
Age:
45-54
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Duration of use:
61-180 days
Share this Review:
Review 10 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
4
out of 5
Does fill you up,May 17, 2008
By gammafrom Colorado Springs, CO
Value:
4
out of 5
Quality:
4
out of 5
Effectiveness:
5
out of 5
Satisfaction:
4
out of 5
"I have been following the 'Perfect Weight' diet using the Perfect Meal. Though it isn't the best tasting (kind of thick and chalky) it does suppress the appetite. I was hoping for a little more 'shake' taste, but I am satisfied as I have lost weight with this product. Actually, the vanilla flavor is the best."
Age:
45-54
Daily supplement usage:
1-2 supplements daily
Referral source:
Other
Reason for usage:
Specific health concern
Duration of use:
30-60 days
Share this Review:
Review 11 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Top 250 Contributor
Overall Rating:
5
out of 5
May 14, 2008
By Cali4everfrom NC
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I was happily suprised when I used this. It tastes good and the ingredients are pure and nourishing. Love the high protein content. The fiber in it is fantastic and makes a difference with elimination."
Age:
35-44
Gender:
Male
Daily supplement usage:
3-5 supplements daily
Referral source:
Self-referred
Reason for usage:
Enhanced performance
Duration of use:
61-180 days
Share this Review:
Review 12 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
Great weight loss product,March 3, 2008
By Luscious
Value:
4
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"It really is a good meal replacement. I also use it as a weight loss product, add another scoop of quality protein and just take a couple of sips throughout the morning or afternoon. It staves off hunger and gives good nutrition."
Age:
45-54
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Duration of use:
Less than 30 days
Share this Review:
Review 13 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
February 17, 2008
By bell34from indiana
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"Directions say use in water, but that doesn't taste very good. I use milk, banana, and a blender. Makes a good breakfast."
Age:
25-34
Gender:
Female
Share this Review:
Review 14 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
Best tasting non-soy protein shake,February 5, 2008
By ZooCat
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"After a visit to the health food store and searching for a non-soy protein shake this was one of the only options available. When compared with another whey-based protein shake (which was WAY to sweet) I thought this one had an overall better taste. Vanilla and chocolate are both great flavors."
Age:
25-34
Gender:
Female
Daily supplement usage:
6+ supplements daily
Referral source:
Physician
Reason for usage:
Specific health concern
Duration of use:
Less than 30 days
Share this Review:
Review 15 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
3
out of 5
It works,January 18, 2008
By JzLife
Value:
3
out of 5
Quality:
3
out of 5
Effectiveness:
4
out of 5
Satisfaction:
3
out of 5
"Except for texture of the product the maker of Perfect Meal doesn't lie about the product. It is working for me and that's all that matters."
1 of 1 people found this review helpful.
Share this Review:
Review 16 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
5
out of 5
A meal replacement that satisfies.,October 3, 2007
By arahnfrom windom, mn
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"My wife and I mix a few scoops of this in cold coffee for a morning shake and it keeps us satisfied until lunch."
Age:
35-44
Gender:
Male
Daily supplement usage:
6+ supplements daily
Referral source:
Self-referred
Reason for usage:
Promote overall health
Duration of use:
30-60 days
Share this Review:
Review 17 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Top 1000 Contributor
Overall Rating:
5
out of 5
Great Taste and Value for the $,September 29, 2007
By Hibiscus
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
5
out of 5
"I have tried many meal replacements over the years, but had a problem with either sugar content or artificial sweeteners, which I try to avoid (they have that nasty after taste besides being unhealthy). Even sweetened with glucose and fructose isn't all that desirable. This product not only tastes GREAT, but there is no after taste and no guilt of having consumed something harmful. The price is simply awesome, half of what it costs in the health food stores. Thank you for making a product such as this and many others available to us at a cost we can actually afford."
1 of 1 people found this review helpful.
Share this Review:
Review 18 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
3
out of 5
So, So,August 13, 2007
By wendy21from Orange county, Ca
Value:
3
out of 5
Quality:
3
out of 5
Effectiveness:
3
out of 5
Satisfaction:
3
out of 5
"I was dissappointed with this product. The taste is a bit chalky and it isn't really that filling. I have tried other products which I would purchase before I bought this."
Age:
55-64
Gender:
Female
Daily supplement usage:
3-5 supplements daily
Referral source:
Friend
Reason for usage:
Specific health concern
Duration of use:
30-60 days
Share this Review:
Review 19 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Top 1000 Contributor
Overall Rating:
5
out of 5
Good meal substitute,August 13, 2007
By SallyAnnfrom Charleston, SC
Value:
5
out of 5
Quality:
5
out of 5
Effectiveness:
5
out of 5
Satisfaction:
4
out of 5
"This is a good product for meal substitute without artificial sweeteners or additives. It does not mix well without using a blender and the taste, while not bad, could be improved. I have since switched to another product."
Age:
45-54
Gender:
Female
Daily supplement usage:
1-2 supplements daily
Referral source:
Friend
Reason for usage:
Promote overall health
Duration of use:
61-180 days
Share this Review:
Review 20 for Garden of Life Perfect Meal Milk Chocolate -- 658 g
Overall Rating:
2
out of 5
Yuck!,August 12, 2007
By momtorob
Value:
2
out of 5
Quality:
1
out of 5
Effectiveness:
2
out of 5
Satisfaction:
2
out of 5
"Hated the taste and texture of this product! Cannot say if it worked well or not...mixed with water could not get it down! Like drinking sludge!"
Print this page
