Vitamin A and D. Omega-3 Fatty Acids (EPA/DHA). Sugar Salt & Starch Free. Norwegian cod has traditionally been one of the most popular natural sources of Vitamin A & D. Vitamins A and D help maintain bones as well as a healthy immune system. Vitamin A assists in many other functions such as eyesight and skin maintenance.
"Solgar has always been a top quality brand. This product is one of the few encapsulated cod liver oil supplements that does not contain soy. It is 100% cod liver oil. It might have a minimal fishy- aroma, but it is not hard to take or offensive. I would rather have that, than have the ingredients mixed with soy. I'm not paying for, or interested in ingesting soy."
"Overall I've liked these capsules, good size/shape makes them easy to swallow. Only on a couple of occasions have I had those fishy burps afterward - usually when combined with other interesting foods. On its own it doesn't seem to cause me to burp at all. I would definitely recommend this brand if you're looking for well-priced cod liver oil supplements."