For Occasional Sleeplessness. Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers it governs the body's circadian rhythms helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin.
"For most people this is the most convenient dosage and I like being able to buy it in this quantity at one time. 120 tabs at this dosage allows several people in the home to take this product. If someone needs more they can take 2 pills."
"I have had sleep problems for at least 25 years, and have tried a number of things (short of Rx drugs) to no avail. I have tried other types of Melatonin before, and never felt like they did much for me. Despite that, I decided to give the timed release form a try, and I'm glad I did. In the few weeks that I have been using it I believe it has improved the quality of my sleep. I take it when I am ready to go to sleep, and now I wake up less frequently during the night, and awaken feeling more refreshed."