Vitamin B-3. Niacin plays and essential role in the activities of various enzymes involved in the metabolism of carbohydrates and fats the functioning of the nervous and digestive systems the manufacturing of sex hormones and the maintenance of healthy skin.
"If you have too much dosage like 600mg of Niacin in a long period of time, you might hurt your liver. But taking with 100mg or 200mg in a empty stomach you also can get flushes. Enjoy this flushes that will do a lot of benefits to your body ."
"I have tried different brands of Niacin and have found this to be the most effective so far, providing a nice flush almost everytime I take it. The only drawback for me is I would like to find a larger size bottle as 100 tablets last me only 25 days."