"This product has been wonderful for me! I have probably tried about 5 different hot flash relief products/programs. This product has been the easiest 2 capsules 2x daily with the greatest results. After 2 weeks or so I felt comfortable most of the day and most of the night. I actually started to forget that I had hot flash issues. I really noticed a difference when I ran out and started taking something else. My misery returned within days. This product has miraculously improved my quality of life!"