Fit • Form • Function. Supports Recovery. Refuels Muscle Glycogen. Helps Reduce Delayed Onset Muscle Soreness. 10 g Protein • 22 g Carbs • 6 g Sugar • 1 g Fat. Join the Post-Workout Rebellion. Timing is CRITICAL! If you want the full advantages that protein and carbs offer timing your intake after exercise is extremely important especially if rapid recovery is your goal. The rate of glycogen refueling muscle tissue repair and muscle building can occur in hours not days. . F3™ Nutrition's Rebellion Post-Workout helps an athlete manage their recovery time after surviving the day's competition. Rebellion shake mix was developed in cooperation with top University sports nutrition scientists to select unique ingredients that deliver precise results to enable athletes bodies to recover from strenuous training and competition like never before. . Rebellion Post-Workout provides the body with a specialized blend of nutrients it needs in a speedy and practical manner to optimize the recovery processes following each workout session. Recent research has shown that early intake after exercise (within the first hour) of essential amino acids from good quality protein helps to promote the increase in muscle protein rebuilding. Following your workout you also want high glycemic index carbs to support restoring glucose levels that may be dropping from a hard exercise session and increase insulin levels to begin muscles healing and growth. Rebellion provides the optimum formula for protection and enhancement of all athletes. . Key Benefits of Rebellion:. Defends against oxidative stress on the muscles. Assists in the manufacture of new muscle protein. Helps reduce Delayed Onset Muscle Soreness (DOMS). Supports refueling glycogen (carbohydrates) stores. Helps protect from cellular damage. Aid anti-inflammatory properties. Key Ingredients of Rebellion:. A. Protein Blend - Precise balances of Whey Protein Concentrate Calcium Casseinate Whey Protein Isolate and Whey Protein Hydrolysate D-Aspartic Acid and Leucine to help manufacture new muscle proteins. Insolinogenic Recovery Blend - Waxy Maize Maltodextrin Dextrose and Fructose for helping to refuel muscle and glycogen stores. Muscle Protection DOMS Blend - Creapure® Creatine HICA Papain and Bromelain to help protect from muscle soreness.