Reduces Appetite. Great with ALL Weight Management Programs. Lowers the Glycemic Index and Promotes Healthy Blood Sugar Levels Already within Normal Range. 15 x 2.5 g of Granules Per Stick. PGX (PolyGlycopleX®) is a novel complex of water-soluble polysaccharides (plant fibers). It was developed after many years of research most of which focused on the link between blood sugar levels appetite and weight gain. PGX safely and effectively supports healthy blood sugar levels within normal ranges reduces appetite and supports weight management. . The most important advantage of PGX over the soluble fiber products is that significantly less PGX is required to obtain the same important health benefits including appetite control and reduced food cravings. . PGX is great with All Weight Management Programs. . Try other PGX products including PGX Daily Ultra Matrix softgels and SlimStyles PGX Ultra Matrix Plus Soothe Digest. Also try SlimStyles with PGX meal replacement drinks - a blend of PGX and high quality whey protein with added nutrients that when blended with water make a creamy delicious smoothie! Available in 4 flavors: Double Chocolate French Vanilla Very Strawberry and Rich Mocha.