Essential Nutrient For Healthy Hair and Nails. Biotin is an unnumbered member of the B-complex family normally only required in minute amounts. Biotin a water-soluble vitamin is used as a cofactor of enzymes involved in fatty acid metabolism gluconeogenesis and amino acid catabolism making biotin essential in maintaining metabolic homeostasis. Biotin plays an important role in metabolism functioning as a coenzyme carrier of activated carbon dioxide in the TCA cycle (also known as the Krebs cycle). In its coenzyme form biotin synthesizes glucose from non-carbohydrate sources and synthesizes and breaks down certain fatty acids and amino acids.
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