Helps Build Strong Bones and Teeth and Can Be Taken Without Food. Calcium Citrate is Gentle On The Stomach. Helps Build Strong Bones and Teeth and May Help Prevent Osteoporosis. As part of a well-balanced diet adequate Calcium and Vitamin D throughout life may reduce the risk of osteoporosis. Calcium Citrate is a form of Calcium that does not require food or stomach acid for absorption so it is gentle on the stomach and can be taken with or without food. Magnesium assists the body with bone formation and Vitamin D improves calcium absorption.
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