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Paleoista 6 Week Acne Paleo Plan -- 1 Plan
Tired of taking pills peels and prescriptions in attempt to rid your skin of pimples or acne? If you'd like to put an end to a less than ideal complexion once and for all it's time to start looking at what you're putting in your body not just on your skin! There are a few extras that one needs to avoid if dealing with an acne above and beyond the typical Paleo diet. Here's an easy way to get the hang of your new healthy eating plan to help get you as healthy as you can be despite your diagnosis! Key features include:. Five 400-calorie meals per day including breakfast lunch dinner and two snacks. Tonight's dinner = tomorrow's lunch (save prep time!). Easy to follow preparation ideas. All meals balanced with regard to macronutrient ratios (Fat/Pro/Cho). All meals are composed of WHOLE FOODS. Nothing processed. Because skin cells regenerate much more quickly than other tissues in the body you'll start seeing results quite soon.
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