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Paleoista 6 Week 2200 Calorie Paleo Plan -- 1 Plan

A 2200 calorie/day plan completely comprised of Paleo friendly foods.  This plan is for you if you want to lose weight get lean have more energy feel the best you've ever felt and experience the Paleo lifestyle. Key features include:. An average of 1600 calories per day divided into five balanced delicious healthy meals. One night's dinner is the next day's lunch; eating leftovers are a great way to save time. Easy to follow preparation steps. All meals are balanced in terms of the Paleo macro nutrient ratio of carbohydrate protein and fat. All foods are whole.  Nothing processed. Try eating this way for six weeks and you'll feel the best you've ever felt!
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